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Dear friend,
I feel great! I really mean it.
I have to remember this for the next time I'm having a terrible week.
Have you ever done that?
You feel really bad, and then it goes away, and you don't know why.
I try to remind myself when I feel great like this that there will be another terrible week coming someday, so I should store up as many great details as I can, so during the next terrible week, I can remember those details and believe that I'll feel great again.
It doesn't work a lot, but I think it's very important to try.